[av_codeblock wrapper_element=” wrapper_element_attributes=” codeblock_type=” av_uid=’av-jo1awvyv’] [layerslider id=”343″] [/av_codeblock] [av_heading heading=’Aardappelpuree met varkensfilet en zuurkool’ tag=’h1′ style=” size=” subheading_active=” subheading_size=’15’ margin=” margin_sync=’true’ padding=’10’ color=” custom_font=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-jsg2qbpo’ admin_preview_bg=”][/av_heading] [av_textblock size=” font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-jisz1uhc’ admin_preview_bg=”] Voor een lekker bordje spaghetti heb je echt geen ‘pakjes en zakjes’ nodig. Deze spaghetti past prima in een gebalanceerde, koolhydraatbeperkte leefstijl.[/av_textblock] [av_one_half first min_height=” vertical_alignment=” space=” custom_margin=” margin=’0px’ link=” linktarget=” link_hover=” padding=’0px’ border=” border_color=” radius=’0px’ background=’bg_color’ background_color=” background_gradient_color1=” background_gradient_color2=” background_gradient_direction=’vertical’ src=” background_position=’top left’ background_repeat=’no-repeat’ animation=” mobile_breaking=” mobile_display=” av_uid=’av-cpvbzb’] [av_iconlist position=’left’ iconlist_styling=’av-iconlist-small’ custom_title_size=” custom_content_size=” font_color=” custom_title=” custom_content=” color=” custom_bg=” custom_font=” custom_border=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-jisz4dil’ admin_preview_bg=”] [av_iconlist_item title=’Bereidingstijd: 25 minuten’ link=” linktarget=” linkelement=” icon=’ue862′ font=’entypo-fontello’][/av_iconlist_item] [av_iconlist_item title=’Aantal personen: 1′ link=” linktarget=” linkelement=” icon=’ue80a’ font=’entypo-fontello’ av_uid=’av-1zidcw’][/av_iconlist_item] [/av_iconlist] [av_textblock size=” font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-jisz2snm’ admin_preview_bg=”] [/av_textblock] [/av_one_half][av_one_half min_height=” vertical_alignment=” space=” custom_margin=” margin=’0px’ link=” linktarget=” link_hover=” padding=’0px’ border=” border_color=” radius=’0px’ background=’bg_color’ background_color=” background_gradient_color1=” background_gradient_color2=” background_gradient_direction=’vertical’ src=” background_position=’top left’ background_repeat=’no-repeat’ animation=” mobile_breaking=” mobile_display=” av_uid=’av-5lyl13′] [av_textblock size=” font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-jisz4qrb’ admin_preview_bg=”]

Bereidingswijze:

Verhit de olijfolie in een pan en fruit de ui en de knoflook circa 2-3 minuten totdat de ui glazig ziet. Voeg de stukjes varkensfilet toe en bak in circa 5-7 minuten gaar. Breng op smaak met wat peper en zout. Doe de zuurkool met eventueel een beetje water in een pan en laat op midden hoog vuur in circa 4 à 5 minuten warm worden. Meng de inhoud van het zakje aardappelpuree met 90 ml en schud goed. Warm de puree op in een pannetje, maar let op dat deze niet gaat koken. Meng de puree met de knoflook, ui en het vlees en breng op smaak met peper en zout. Serveer de aardappelpuree met de zuurkool en maak af met de ringetjes lente-ui en eventueel de verse groene kruiden.

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Uitgelicht PowerSlim product

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Aardappelpuree

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