Blauwe bessen smoothie

[av_layerslider id=’253′] [av_heading tag=’h1′ padding=’10’ heading=’Blauwe bessen smoothie’ color=” style=” custom_font=” size=” subheading_active=” subheading_size=’15’ custom_class=” admin_preview_bg=” av-desktop-hide=” av-medium-hide=” av-small-hide=” av-mini-hide=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” margin=”][/av_heading] [av_textblock size=” font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-jjb3r7ca’ admin_preview_bg=”] Deze blauwe bessen smoothie is een heerlijke manier om met een frisse start aan je dag te beginnen. Het is makkelijk te maken en supersnel klaar![/av_textblock] [av_one_half first min_height=” vertical_alignment=” space=” custom_margin=” margin=’0px’ link=” linktarget=” link_hover=” padding=’0px’ border=” border_color=” radius=’0px’ background=’bg_color’ background_color=” background_gradient_color1=” background_gradient_color2=” background_gradient_direction=’vertical’ src=” background_position=’top left’ background_repeat=’no-repeat’ animation=” mobile_breaking=” mobile_display=” av_uid=’av-8qxwpc’] [av_iconlist position=’left’ iconlist_styling=’av-iconlist-small’ custom_title_size=” custom_content_size=” font_color=” custom_title=” custom_content=” color=” custom_bg=” custom_font=” custom_border=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-jjb3vnoh’ admin_preview_bg=”] [av_iconlist_item title=’Voorbereidingstijd: 1 minuut’ link=” linktarget=” linkelement=” icon=’ue862′ font=’entypo-fontello’ av_uid=’av-6t5wls’][/av_iconlist_item] [av_iconlist_item title=’Bereidingstijd: 5 minuten’ link=” linktarget=” linkelement=” icon=’ue862′ font=’entypo-fontello’ av_uid=’av-579xgg’][/av_iconlist_item] [av_iconlist_item title=’Aantal personen: 1′ link=” linktarget=” linkelement=” icon=’ue80a’ font=’entypo-fontello’ av_uid=’av-4vph68′][/av_iconlist_item] [/av_iconlist] [av_textblock size=” font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-jjb3w0dr’ admin_preview_bg=”]

Ingrediënten

• 150 g halfvolle kwark
• 100 g blauwe bessen
• 3 el havermout
• 1 tl zoetstof

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Bereidingswijze

Doe de kwark, bessen, havermout en de zoetstof in de blender. Pureer tot de gewenste dikte.

Tip: houd eventueel nog wat bessen apart om te garneren.

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