juni 24, 2018

Brosse crackers met boeren eiersalade

[av_layerslider id=’84’] [av_heading tag=’h1′ padding=’10’ heading=’Brosse crackers met boeren eiersalade’ color=” style=” custom_font=” size=” subheading_active=” subheading_size=’15’ custom_class=” admin_preview_bg=” av-desktop-hide=” av-medium-hide=” av-small-hide=” av-mini-hide=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” margin=”][/av_heading] [av_textblock size=” font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-jisz1uhc’ admin_preview_bg=”] Lekkere brosse crackers met heerlijke eiersalade met augurkjes, tomaatjes en een snufje kurkuma- en chilipoeder.[/av_textblock] [av_one_half first min_height=” vertical_alignment=” space=” custom_margin=” margin=’0px’ link=” linktarget=” link_hover=” padding=’0px’ border=” border_color=” radius=’0px’ background=’bg_color’ background_color=” background_gradient_color1=” background_gradient_color2=” background_gradient_direction=’vertical’ src=” background_position=’top left’ background_repeat=’no-repeat’ animation=” mobile_breaking=” mobile_display=” av_uid=’av-cpvbzb’] [av_iconlist position=’left’ iconlist_styling=’av-iconlist-small’ custom_title_size=” custom_content_size=” font_color=” custom_title=” custom_content=” color=” custom_bg=” custom_font=” custom_border=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-jisz4dil’ admin_preview_bg=”] [av_iconlist_item title=’Voorbereidingstijd: 10 minuten’ link=” linktarget=” linkelement=” icon=’ue862′ font=’entypo-fontello’ av_uid=’av-4tgkfm’][/av_iconlist_item] [av_iconlist_item title=’Bereidingstijd: 2 minuten’ link=” linktarget=” linkelement=” icon=’ue862′ font=’entypo-fontello’ av_uid=’av-34mpk2′][/av_iconlist_item] [av_iconlist_item title=’Aantal personen: 1′ link=” linktarget=” linkelement=” icon=’ue80a’ font=’entypo-fontello’ av_uid=’av-bviul’][/av_iconlist_item] [/av_iconlist] [av_textblock size=” font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-jisz2snm’ admin_preview_bg=”]

Ingrediënten

  • 1 pakje PowerSlim crackers
  • 1 ei, gekookt
  • 5 zure mini augurkjes
  • 0.5 komkommer, in schijfjes
  • 2 cherrytomaatjes
  • 1 el magere kwark
  • 0.5 el mayonaise
  • Snufje chilipoeder
  • Snufje kurkuma
  • Paar stengels bieslook, fijngehakt
  • Peper
  • Zout

Voedingswaarde per portie

  • 315 calorieën
  • 9.8 gram koolhydraten
  • 19.8 gram vet
  • 20.5 gram eiwitten
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Bereidingswijze

Snijd het ei en de augurkjes in stukjes. Voeg de magere kwark, mayonaise, kurkuma en het chilipoeder toe en meng het geheel goed door elkaar. Breng op smaak met peper en zout. Beleg de crackers met de eiersalade, garneer met wat bieslook en serveer met de schijfjes komkommer.

Tip: Ook lekker met ansjovis erdoor, maar gebruik dan wel minder of geen zout.

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Uitgelicht PowerSlim product

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Crackers

Verpakt per: 6

Koolhydraatarme crackers die als “normale” crackers smaken? Deze PowerSlim crackers bevatten maar 4,9g koolhydraten per portie van 2 crackers.

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