juli 9, 2018

Haring op toast

[av_layerslider id=’285′] [av_heading tag=’h1′ padding=’10’ heading=’Haring op toast’ color=” style=” custom_font=” size=” subheading_active=” subheading_size=’15’ custom_class=” admin_preview_bg=” av-desktop-hide=” av-medium-hide=” av-small-hide=” av-mini-hide=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” margin=”][/av_heading] [av_textblock size=” font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-jisz1uhc’ admin_preview_bg=”] Haring smaakt heerlijk op een sneetje getoast sesam lijnzaadbrood. Deze simpele haring op toast is lekker met een beetje lente-ui.[/av_textblock] [av_one_half first min_height=” vertical_alignment=” space=” custom_margin=” margin=’0px’ link=” linktarget=” link_hover=” padding=’0px’ border=” border_color=” radius=’0px’ background=’bg_color’ background_color=” background_gradient_color1=” background_gradient_color2=” background_gradient_direction=’vertical’ src=” background_position=’top left’ background_repeat=’no-repeat’ animation=” mobile_breaking=” mobile_display=” av_uid=’av-cpvbzb’] [av_iconlist position=’left’ iconlist_styling=’av-iconlist-small’ custom_title_size=” custom_content_size=” font_color=” custom_title=” custom_content=” color=” custom_bg=” custom_font=” custom_border=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-jisz4dil’ admin_preview_bg=”] [av_iconlist_item title=’Voorbereidingstijd: 3 minuten’ link=” linktarget=” linkelement=” icon=’ue862′ font=’entypo-fontello’ av_uid=’av-24d08b’][/av_iconlist_item] [av_iconlist_item title=’Bereidingstijd: 2 minuten’ link=” linktarget=” linkelement=” icon=’ue862′ font=’entypo-fontello’ av_uid=’av-34mpk2′][/av_iconlist_item] [av_iconlist_item title=’Aantal personen: 1′ link=” linktarget=” linkelement=” icon=’ue80a’ font=’entypo-fontello’ av_uid=’av-bviul’][/av_iconlist_item] [/av_iconlist] [av_textblock size=” font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-jisz2snm’ admin_preview_bg=”]

Ingrediënten

  • 2 sneetjes PowerSlim sesam lijnzaadbrood
  • 1 kleine zoute haring, in stukjes
  • 0.5 lente-ui, in kleine ringetjes
  • 3 tl zuivelspread bieslook light

Voedingswaarde per portie

  • 390 calorieën
  • 8.8 gram koolhydraten
  • 20.8 gram vet
  • 29.4 gram eiwitten
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Bereidingswijze

Rooster de sneetjes sesam lijnzaadbrood. Laat even afkoelen en besmeer met de zuivelspread light. Verdeel de stukjes haring over de twee sneetjes en maak af met de lente-ui.

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Uitgelicht PowerSlim product

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Sesam lijnzaadbrood

Verpakt per: 5

Kun jij brood niet missen? Het sesam lijnzaadbrood van PowerSlim past prima binnen het PowerSlim programma waardoor je toch kunt genieten van een lekkere sandwich of gegrilde tosti.

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