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Een heerlijke koolhydraatarme pasta. Bereidt met lekkere mosselen, tomaat, roomkaas en verse kruiden.[/av_textblock]
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Ingrediënten
- 1 zakje PowerSlim penne
- 40 g vers gekookte mosselen
- 150 g tomaat in stukjes
- 2 el roomkaas light
- 0.5 tl kervel, fijngehakt
- 0.5 tl peterselie, fijngehakt
- 0.5 tl bieslook, fijngehakt
- 0.5 teentje knoflook, geperst
- Peper
- Zout
Voedingswaarde per portie
- 214 calorieën
- 13.1 gram koolhydraten
- 5.3 gram vet
- 27.8 gram eiwitten
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Bereidingswijze
Kook de penne circa 15-20 minuten in een ruime hoeveelheid water. Giet de penne af roer de mosselen, tomaten, roomkaas, knoflook, verse kruiden en wat peper en zout erdoorheen. Warm nog even kort door.
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Uitgelicht PowerSlim product
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Deze vrolijk gedraaide pastavormpjes hebben iets feestelijks. Ze smaken lekker als warme schotel maar doen het ook fantastisch in een koude pastasalade met tonijn uit blik, courgette en basilicum.
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