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Geef jezelf een kickstart met dit heerlijke roggebroodje met hüttenkäse en aardbei. Voedzaam en vooral ook heel erg lekker![/av_textblock]
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Ingrediënten
- 1 snee volkoren roggebrood
- halvarine
- 1 el Hüttenkäse
- 100 g aardbeien, in plakjes
- 150 g magere kwark
Voedingswaarde per portie
- 248 calorieën
- 30.0 gram koolhydraten
- 5.1 gram vet
- 20.5 gram eiwitten
Bereidingswijze
Snijd de snee roggebrood in 2 delen. Besmeer het roggebrood met halvarine en 1 el Hüttenkäse. Beleg met de helft van de aardbeien, het andere sneetje roggebrood erbovenop. Doe de andere helft van de aardbeien in de kwark (eventueel met een beetje zoetstof).