mei 21, 2015

Spaghetti Bolognese

[av_layerslider id=’129′] [av_heading tag=’h1′ padding=’10’ heading=’Spaghetti bolognese’ color=” style=” custom_font=” size=” subheading_active=” subheading_size=’15’ custom_class=” admin_preview_bg=” av-desktop-hide=” av-medium-hide=” av-small-hide=” av-mini-hide=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” margin=”][/av_heading] [av_textblock size=” font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-jj1wh9re’ admin_preview_bg=”] Spaghetti een dikmaker? Niet met deze verrukkelijke, koolhydraatarme spaghetti bolognese van PowerSlim.[/av_textblock] [av_one_half first min_height=” vertical_alignment=” space=” custom_margin=” margin=’0px’ link=” linktarget=” link_hover=” padding=’0px’ border=” border_color=” radius=’0px’ background=’bg_color’ background_color=” background_gradient_color1=” background_gradient_color2=” background_gradient_direction=’vertical’ src=” background_position=’top left’ background_repeat=’no-repeat’ animation=” mobile_breaking=” mobile_display=” av_uid=’av-yic2l’] [av_iconlist position=’left’ iconlist_styling=’av-iconlist-small’ custom_title_size=” custom_content_size=” font_color=” custom_title=” custom_content=” color=” custom_bg=” custom_font=” custom_border=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-jj1wkjxw’ admin_preview_bg=”] [av_iconlist_item title=’Voorbereidingstijd: 10 minuten’ link=” linktarget=” linkelement=” icon=’ue862′ font=’entypo-fontello’ av_uid=’av-shdvx’][/av_iconlist_item] [av_iconlist_item title=’Bereidingstijd: 20 minuten’ link=” linktarget=” linkelement=” icon=’ue862′ font=’entypo-fontello’ av_uid=’av-2bn3x’][/av_iconlist_item] [av_iconlist_item title=’Aantal personen: 1′ link=” linktarget=” linkelement=” icon=’ue80a’ font=’entypo-fontello’ av_uid=’av-hdfql’][/av_iconlist_item] [/av_iconlist] [av_textblock size=” font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-jj1wi1t8′ admin_preview_bg=”]

Ingrediënten

  • 1 zakje PowerSlim spaghetti à la Bolognaise
  • 0.3 courgette, in blokjes
  • 50 g champignons, in vieren
  • 0.5 groene paprika, in reepjes
  • 1 el verse Italiaanse kruiden, fijngesneden
  • 1 el olijfolie
  • zout
  • peper

Voedingswaarde per portie

  • 260 calorieën
  • 24.7 gram koolhydraten
  • 12.6 gram vet
  • 12 gram eiwitten
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Bereidingswijze

Roerbak de groenten circa 3 minuten in de olijfolie en voeg de Italiaanse kruiden toe. Maak de spaghetti volgens de aanwijzing op de verpakking en voeg de spaghetti toe aan de groenten. Laat het geheel 5 tot 10 minuten zachtjes opwarmen. Breng de spaghetti op smaak met peper en zout.

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Uitgelicht PowerSlim product

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Spaghetti à la Bolognaise

Verpakt per: 7

De spaghetti à la Bolognaise wordt nog lekkerder door er verse champignons, groene paprika en courgette aan toe te voegen. Kruiden met chilipoeder.

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