oktober 31, 2017

Havermout pannenkoekje

[av_layerslider id=’108′ av_uid=’av-3v051j’] [av_heading tag=’h1′ padding=’10’ heading=’Havermout pannenkoekje’ color=” style=” custom_font=” size=” subheading_active=” subheading_size=’15’ custom_class=” admin_preview_bg=” av-desktop-hide=” av-medium-hide=” av-small-hide=” av-mini-hide=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” margin=”][/av_heading] [av_textblock size=” font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-jiw3dol1′ admin_preview_bg=”] Dit lekkere pannenkoekje van havermout is heerlijk als ontbijt of lunch. Makkelijk en snel.[/av_textblock] [av_one_half first min_height=” vertical_alignment=” space=” custom_margin=” margin=’0px’ link=” linktarget=” link_hover=” padding=’0px’ border=” border_color=” radius=’0px’ background=’bg_color’ background_color=” background_gradient_color1=” background_gradient_color2=” background_gradient_direction=’vertical’ src=” background_position=’top left’ background_repeat=’no-repeat’ animation=” mobile_breaking=” mobile_display=” av_uid=’av-96fuw7′] [av_iconlist position=’left’ iconlist_styling=’av-iconlist-small’ custom_title_size=” custom_content_size=” font_color=” custom_title=” custom_content=” color=” custom_bg=” custom_font=” custom_border=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-jiw3h8hy’ admin_preview_bg=”] [av_iconlist_item title=’Voorbereidingstijd: 1 minuten’ link=” linktarget=” linkelement=” icon=’ue862′ font=’entypo-fontello’ av_uid=’av-84obzr’][/av_iconlist_item] [av_iconlist_item title=’Bereidingstijd: 10 minuten’ link=” linktarget=” linkelement=” icon=’ue862′ font=’entypo-fontello’ av_uid=’av-5sbfaf’][/av_iconlist_item] [av_iconlist_item title=’Aantal personen: 1′ link=” linktarget=” linkelement=” icon=’ue80a’ font=’entypo-fontello’ av_uid=’av-ez4av’][/av_iconlist_item] [/av_iconlist] [av_textblock size=” font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-jiw3dhkd’ admin_preview_bg=”]

Ingrediënten

  • 1 zakje PowerSlim havermout
  • 1 tl kaneel
  • 0.5 el olijfolie
  • zoetstof naar smaak

Voedingswaarde per portie

  • 193 calorieën
  • 11.1 gram koolhydraten
  • 6.5 gram vet
  • 20.2 gram eiwitten
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Bereidingswijze

Bereid de inhoud van het zakje PowerSlim havermout met 100 – 110 ml water. Verhit de olie in een koekenpan en doe het beslag in de pan. Bak het pannenkoekje aan beide kanten circa 5 minuten. Besprenkel met zoetstof en strooi er een beetje kaneel over.

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Uitgelicht PowerSlim product

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Havermout

Verpakt per: 7

Begin je dag goed met een lekker stevig ontbijt met deze havermout naturel. Breng eventueel op smaak met een beetje zoetstof of kaneel.

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