juni 24, 2018

Aardappelpuree met rode kool en ham

[av_layerslider id=’51’ av_uid=’av-3pi5w7′] [av_heading tag=’h1′ padding=’10’ heading=’Aardappelpuree met rode kool en ham’ color=” style=” custom_font=” size=” subheading_active=” subheading_size=’15’ custom_class=” admin_preview_bg=” av-desktop-hide=” av-medium-hide=” av-small-hide=” av-mini-hide=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” margin=”][/av_heading] [av_textblock size=” font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-jisz1uhc’ admin_preview_bg=”] Het lekkerste koolhydraatarme Aardappelpuree, rode kool, ham recept[/av_textblock] [av_one_half first min_height=” vertical_alignment=” space=” custom_margin=” margin=’0px’ link=” linktarget=” link_hover=” padding=’0px’ border=” border_color=” radius=’0px’ background=’bg_color’ background_color=” background_gradient_color1=” background_gradient_color2=” background_gradient_direction=’vertical’ src=” background_position=’top left’ background_repeat=’no-repeat’ animation=” mobile_breaking=” mobile_display=” av_uid=’av-cpvbzb’] [av_iconlist position=’left’ iconlist_styling=’av-iconlist-small’ custom_title_size=” custom_content_size=” font_color=” custom_title=” custom_content=” color=” custom_bg=” custom_font=” custom_border=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-jisz4dil’ admin_preview_bg=”] [av_iconlist_item title=’Voorbereidingstijd: 5 minuten’ link=” linktarget=” linkelement=” icon=’ue862′ font=’entypo-fontello’ av_uid=’av-a9bylz’][/av_iconlist_item] [av_iconlist_item title=’Bereidingstijd: 15 minuten’ link=” linktarget=” linkelement=” icon=’ue862′ font=’entypo-fontello’ av_uid=’av-8gysef’][/av_iconlist_item] [av_iconlist_item title=’Aantal personen: 1′ link=” linktarget=” linkelement=” icon=’ue80a’ font=’entypo-fontello’ av_uid=’av-7isak7′][/av_iconlist_item] [/av_iconlist] [av_textblock size=” font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-jisz2snm’ admin_preview_bg=”]

Ingrediënten

  • 1 zakje PowerSlim aardappelpuree
  • 1 el ui, gesnipperd
  • 40 g gekookte ham, in reepjes
  • 200 g verse rode kool
  • 1 el olijfolie
  • 1 el rode wijnazijn
  • nootmuskaat
  • zout
  • peper

Voedingswaarde per portie

  • 284 calorieën
  • 12 gram koolhydraten
  • 13.6 gram vet
  • 28.4 gram eiwitten
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Bereidingswijze

Kook de rodekool 10 minuten in water met zout. Bak de ui glazig en voeg de ham toe. Bak de uitgelekte rodekool eventjes mee, voeg de rode wijnazijn toe en kruid met zout en peper. Bereid de aardappelpuree volgens de aanwijzing op de verpakking en breng op smaak met nootmuskaat. Serveer met de rodekool.

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Uitgelicht PowerSlim product

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Aardappelpuree

Verpakt per: 7

Deze fluweelzachte aardappelpuree is zo al hartstikke lekker, maar smaakt ook prima als je opbakt als rosti of in een ovenschoteltje met witlof en hamrolletjes.

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