juli 5, 2018

Rucola met geitenkaas, verse vijg en pecannoten

[av_layerslider id=’234′] [av_heading tag=’h1′ padding=’10’ heading=’Rucola met geitenkaas, verse vijg en pecannoten’ color=” style=” custom_font=” size=” subheading_active=” subheading_size=’15’ custom_class=” admin_preview_bg=” av-desktop-hide=” av-medium-hide=” av-small-hide=” av-mini-hide=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” margin=”][/av_heading] [av_textblock size=” font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-jj8qwjck’ admin_preview_bg=”] Een heerlijke salade van rucola met geitenkaas, partjes verse vijg en geroosterde pecannoten.[/av_textblock] [av_one_half first min_height=” vertical_alignment=” space=” custom_margin=” margin=’0px’ link=” linktarget=” link_hover=” padding=’0px’ border=” border_color=” radius=’0px’ background=’bg_color’ background_color=” background_gradient_color1=” background_gradient_color2=” background_gradient_direction=’vertical’ src=” background_position=’top left’ background_repeat=’no-repeat’ animation=” mobile_breaking=” mobile_display=” av_uid=’av-9kfz3r’] [av_iconlist position=’left’ iconlist_styling=’av-iconlist-small’ custom_title_size=” custom_content_size=” font_color=” custom_title=” custom_content=” color=” custom_bg=” custom_font=” custom_border=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-jj8qyi3d’ admin_preview_bg=”] [av_iconlist_item title=’Voorbereidingstijd: 5 minuten’ link=” linktarget=” linkelement=” icon=’ue862′ font=’entypo-fontello’ av_uid=’av-3u8d74′][/av_iconlist_item] [av_iconlist_item title=’Bereidingstijd: 5 minuten’ link=” linktarget=” linkelement=” icon=’ue862′ font=’entypo-fontello’ av_uid=’av-2nsdhc’][/av_iconlist_item] [av_iconlist_item title=’Aantal personen: 1′ link=” linktarget=” linkelement=” icon=’ue80a’ font=’entypo-fontello’ av_uid=’av-2xclgb’][/av_iconlist_item] [/av_iconlist] [av_textblock size=” font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-jj8qyxym’ admin_preview_bg=”]

Ingrediënten

  • 90 g verse geitenkaas
  • 50 g rucola
  • 0.3 komkommer, in stukjes
  • 1 verse vijg in partjes
  • 5 pecannoten, geroosterd

Voedingswaarde per portie

  • 448 calorieën
  • 13.6 gram koolhydraten
  • 35.1 gram vet
  • 17.3 gram eiwitten
[/av_textblock] [/av_one_half] [av_one_half min_height=” vertical_alignment=” space=” custom_margin=” margin=’0px’ link=” linktarget=” link_hover=” padding=’0px’ border=” border_color=” radius=’0px’ background=’bg_color’ background_color=” background_gradient_color1=” background_gradient_color2=” background_gradient_direction=’vertical’ src=” background_position=’top left’ background_repeat=’no-repeat’ animation=” mobile_breaking=” mobile_display=” av_uid=’av-3a3trr’] [av_textblock size=” font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-jj8qzcya’ admin_preview_bg=”]

Bereidingswijze

Leg de rucola op een bord en verdeel de komkommer, partjes vijg en de pecannoten er overheen. Verbrokkel vervolgens de geitenkaas over de salade.

Tip: vanaf fase 2C lekker met een beetje balsamicoazijn.

[/av_textblock] [/av_one_half]

Subscribe to the newsletter

Fames amet, amet elit nulla tellus, arcu.